CRAZYFIT CONSULTING
YOUR WEEK WITH INTENTION

Week of: __________

One habit I want to practice: ____________________
Why it matters to me: ____________________
When and where I will do it: ____________________
My simplest version for a difficult day: ____________________

Monday: ____  Tuesday: ____  Wednesday: ____  Thursday: ____
Friday: ____  Saturday: ____  Sunday: ____

What helped this week? ____________________
What would I like to adjust? ____________________
My next step: ____________________

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